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Home Remedies for Gout
Many times more common in men than women, gout predominantly affects men over 45 years of age. About 5 million Americans are supposed to be affected of it. Gout occurs when tiny crystals of urate gather in tissues specially joints of the body. Chronic gout can cause chronic and acute gouty arthritis, joint destruction, kidney stones, and kidney dysfunction. There are several natural remedies for gout.
Alcohol, obesity, high blood pressure might lead to gout or turn the situation more problematic. Diseases like lymphomas, leukemia, and hemoglobin disorder leads to excessive production of uric acid. Medical remedies for gout over long-term can cause severe side effects. Uric acid overload in body can lead to gout. So people suffering from gout either produce more uric acid or their body is not able to metabolize the acid properly leading to its imbalance.
It is better to take home remedies for gout as they do not produce side effects, while medicines if taken for long-term, might produce some severe side effects. Good quantity of water consumption can help the body remove uric acid more frequently. Proper exercise and balanced body weight can also help improving or preventing the situation.
Food with high purine levels should be avoided like shellfish, creamy sauces, etc. Food known for decreasing gout should be consumed more and more to fight the disease. Vitamin C will help decrease the gouty deposits in body. Tomatoes, citrus fruits, berries, and similar foods rich in Vitamin C should be consumed on a regular basis. Strawberries, banana, apple, and cherries are also found useful in treatment of gout. Improper diet is among the major causes of gout.
Pain in the big toe is a common symptom while gout can affect elbows, finger joints, ankles, ears, and wrists. The attack in the toe generally occurs at midnight or in early morning hours. The symptoms also include swelling and tenderness in affected area that could last from some hours to a few days.
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